Overall Rating: 
Total Customer Reviews: (3)
List Price: $19.95
Sale Price: $11.91
Availability: Usually ships in 1-2 business days
 |
A complete guide to developing every aspect of conditioning for soccer players. Europe’s top soccer conditioning experts contributed the following chapters:
Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.
Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.
Overall Rating: 
Total Customer Reviews: (1)
List Price: $29.90
Sale Price: $12.50
Availability: Usually ships in 1-2 business days
|
Soccer is a sport which requires good cardiovascular endurance, strength, flexibility, speed and much more, Training movement skills such as balance, core strength, quickness, agility and power can make a big difference on the field. Ships in white paper sleeve for an environmentally friendly process.
On 05.13.09, In Conditioning, by admin
As athletic development training has evolved over the last ten years, there has been a growing desire for sport-specific workouts. Parents and athletes alike commonly ask for programs that only pertain to one sport. Rarely, however, does anyone come in and ask for a plan that fits them personally. From a coaching standpoint, it is [...]
